Image

Zen online

ONLY ONE LINK TO LOG IN

FOLLOW ZEN MEDITATION

 

KEEP HELPING US, WE NEED YOU!

MAKE A DONATION

The Zen Online program

The meditation sessions are organised in one or two ways : 

  • One period of zazen - 45 minutes
  • Two periods : 30 minutes, 10 minutes kinhin - walking meditation, 25 minutes zazen followed by a ceremony. Which of these is used is not arranged in advance.

Timetable for the week of JUNe 21 to 27

Monday   18:45
Tuesday 6:30 18:45
Wednesday 6:30 18:45
Thursday 6:30 18:45
Friday 6:30  

 

A beginner's sesshin will take place from 26th to 27th of June:
 

Infos and Registration

schedule of the Sesshin:

Subject to change.

SATURDAY

6:30 - 8:15 am

ZEN-ONLINE : Zazen - zen meditation - morning ceremony
8:15  - 8:40 am Meal in silence

11 am - 12:30 pm 

ZEN-ONLINE : Zazen & Teisho - Teaching by Master Wang-Genh
12:30 - 1:00 pm Meal in silence

5:30 - 6:45 pm

ZEN-ONLINE : Zazen

6:45 - 7:15 pm Meal in silence

8:30  - 9:45 pm

ZEN-ONLINE : Zazen - zen meditation - evening ceremony

SUNDAY

6:30 - 8:15 am

ZEN-ONLINE : Zazen - zen meditation - morning ceremony
8:15 - 8:40 am Meal in silence

11:00 am - 12:30 pm

ZEN-ONLINE : Zazen 
12:30 - 13:00 pm Meal in silence

 

GOOD PRACTICE AND STAY TUNED !

THE SUTRAS

You will find on this page the texts of the ceremonies we sing during the day. The sutras change every day. We also recite the list of patriarchs every morning.

SUTRAS

For beginners

Videos are available on the website, as well as on our YouTube channel VIDEO TUTORIALS with notably : kinhin - meditation while walking - how to breathe well - what to do with thoughts?

VIDEOS - HOW TO MEDITATE?

QUESTIONS

It is possible to ask Master Wang-Genh questions by email, which he will answer during the mondo - questions and answers - during the second part of zazen.

 

sesshin calendar

Subscribe to our newsletter