
Zen online
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MAKE A DONATION
Zen-On-line is of course free of charge. But the temple would be very grateful if you would consider making a donation. Indeed, during this period when all the activities are limited, the running costs do not stop.
You can make a donation on :
- HELLO ASSO
- By Bank Transfer
Domiciliation of the account : Crédit Mutuel Strasbourg Europe
IBAN: FR76 1027 8010 0900 0204 2350 194 - BIC: CMCIFR2A
Timetable for the week of JANUARY 18 TO 24
Monday | 18:45 | |
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Tuesday | 6:30 | 18:45 |
Wednesday | 6:30 | 18:45 |
Thursday | 6:30 | 18:45 |
Friday | ONLINE SESSHIN | |
Saturday | ONLINE SESSHIN | |
Sunday | ONLINE SESSHIN |
In order to put you fully in the spirit of the sesshin, you are asked to register formally.
You will then receive all the practical information and the procedure to follow.
retreat program - JANUARY 20 TO 24
In the life of a Zen practitioner, the ceremony of Jukai is a crucial step. It consists in receiving the precepts - Kai - of the Bodhisattva and, by doing so, of taking refuge in the three treasures: Buddha, Dharma, Sangha.
TEACHINGS ON THE PRECEPTS OF THE BODHISATTVA - WEDNESDAY AND THURSDAY
6:30 - 8:00 | ZEN-ONLINE : Zazen - zen meditation - Morning ceremony |
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10:30 - 12:00 | ZEN-ONLINE : Teisho - Teaching on the precepts of the Bodhisattva |
16:00 - 17:30 | ZEN-ONLINE : Teisho - Teaching on the precepts of the Bodhisattva |
18:45 - 20:00 | ZEN-ONLINE : Zazen - zen meditation - Evening ceremony |
The Sange Dojo ceremony will take place on Saturday at 9:30 pm. On Sunday morning the JUKAÏ ceremony will take place at 10:30 am.
ONLINE SESSHIN - FRIDAY AND SATURDAY
6:30 - 8:15 |
ZEN-ONLINE : Zazen - zen meditation - Morning ceremony |
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8:15 - 8:40 |
Silent meal |
11:00 - 12:30 |
ZEN-ONLINE : Zazen & Teisho - Teaching on the precepts of the Bodhisattva |
12:30 - 13:00 |
Silent meal |
17:30 - 18:45 |
ZEN-ONLINE : Zazen |
18:45 - 19:15 |
Silent meal |
20:30 - 21:45 Saturday 21:30 |
ZEN-ONLINE : Zazen - zen meditation - Evening ceremony SANGE DOJO CEREMONY |
SUNDAY
6:30 - 8:15 | ZEN-ONLINE : Zazen - zen meditation - Morning ceremony |
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8:15 - 8:40 | Silent meal |
10:30 | JUKAI CEREMONY |
GOOD PRACTICE AND STAY TUNED !
THE SUTRAS
You will find on this page the texts of the ceremonies we sing during the day. The sutras change every day. We also recite the list of patriarchs every morning.
SUTRAS : TEXTS AND TRANSLATIONS >
For beginners
Videos are available on the website, as well as on our YouTube channel VIDEO TUTORIALS with notably : kinhin - meditation while walking - how to breathe well - what to do with thoughts?
The Zen Online program
The meditation sessions are organised in one or two ways :
- One period of zazen - 45 minutes
- Two periods : 30 minutes, 10 minutes kinhin - walking meditation, 25 minutes zazen followed by a ceremony. Which of these is used is not arranged in advance.
All the cities dojos are closed during the lockdown and the temple is not able to welcome visitors, practicing morning and evening on Zen on line allows you to keep your bearings in your practice.
QUESTIONS
It is possible to ask Master Wang-Genh questions by email, which he will answer during the mondo - questions and answers - during the second part of zazen.